5.1 km | 00:35:04 | 06:56/km日期: 2014-01-29 05:26 - 卡路里: 391 Cal - 溫度: 16°C - 濕度: 80%
Pace: 07'40" / 06'56" / 06'52" / 06'44" / 06'20" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'16") | 1008 / 1008 |
2 | | 06'54" (+00'28") | 996 / 2005 |
3 | | 06'54" (+00'28") | 998 / 3003 |
4 | | 06'40" (+00'14") | 1002 / 4005 |
5 | | 06'26" | 1000 / 5006 |
6 | | 09'10" (+02'44") | 40 / 5046 |
1月累積里程 : 158.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'56" | 00:14'36" |
3 | 06'52" | 00:21'28" |
4 | 06'44" | 00:28'12" |
5 | 06'20" | 00:34'32" |
5.0 | 08'41" | 00:34'56" |