9.2 km | 01:02:21 | 06:44/km日期: 2018-04-10 18:16 - 卡路里: 718 Cal - 平均步頻: 176
Pace: 07'19" / 07'25" / 07'35" / 07'10" / 07'08" / 05'52" / 06'00" / 05'50" / 05'45" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'34") | 1000 / 1000 |
| 2 | | 07'24" (+01'39") | 1000 / 2000 |
| 3 | | 07'34" (+01'49") | 1000 / 3000 |
| 4 | | 07'10" (+01'25") | 1000 / 4000 |
| 5 | | 07'07" (+01'22") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 06'00" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" (+00'05") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 09'10" (+03'25") | 248 / 9248 |
4月累積里程 : 226.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'25" | 00:14'44" |
| 3 | 07'35" | 00:22'19" |
| 4 | 07'10" | 00:29'29" |
| 5 | 07'08" | 00:36'37" |
| 6 | 05'52" | 00:42'29" |
| 7 | 06'00" | 00:48'29" |
| 8 | 05'50" | 00:54'19" |
| 9 | 05'45" | 01:00'04" |
| 9.2 | 09'10" | 01:02'21" |
展開計圈分析
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