18.6 km | 02:46:41 | 08:56/km日期: 2018-04-04 05:32 - 總爬升: 332 m - 卡路里: 1125 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(35)
Pace: 06'12" / 05'43" / 05'42" / 06'18" / 09'03" / 07'25" / 12'54" / 07'24" / 06'40" / 08'07" / 08'42" / 09'00" / 06'22" / 06'37" / 11'16" / 07'40" / 15'30" / 12'04" / 08'02" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'33") | 1125 / 1125 |
2 | | 05'38" | 1118 / 2243 |
3 | | 05'58" (+00'20") | 1071 / 3315 |
4 | | 05'38" | 1091 / 4406 |
5 | | 09'31" (+03'53") | 997 / 5403 |
6 | | 14'04" (+08'26") | 1009 / 6413 |
7 | | 06'41" (+01'03") | 1003 / 7417 |
8 | | 07'00" (+01'22") | 999 / 8417 |
9 | | 06'46" (+01'08") | 999 / 9417 |
10 | | 08'31" (+02'53") | 1007 / 10424 |
11 | | 09'30" (+03'52") | 991 / 11416 |
12 | | 07'39" (+02'01") | 1067 / 12483 |
13 | | 06'05" (+00'27") | 1045 / 13529 |
14 | | 09'02" (+03'24") | 1000 / 14530 |
15 | | 10'37" (+04'59") | 1040 / 15571 |
16 | | 12'31" (+06'53") | 1390 / 16961 |
17 | | 12'01" (+06'23") | 1006 / 17967 |
18 | | 07'59" (+02'21") | 1014 / 18982 |
4月累積里程 :
70.42 km mizuno wave rider17型號 累積 :
806.1 kmAndroid - asus ASUS_X018D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'43" | 00:11'55" |
3 | 05'42" | 00:17'37" |
4 | 06'18" | 00:23'55" |
5 | 09'03" | 00:32'58" |
6 | 07'25" | 00:40'23" |
7 | 12'54" | 00:53'17" |
8 | 07'24" | 01:00'41" |
9 | 06'40" | 01:07'21" |
10 | 08'07" | 01:15'28" |
11 | 08'42" | 01:24'10" |
12 | 09'00" | 01:33'10" |
13 | 06'22" | 01:39'32" |
14 | 06'37" | 01:46'09" |
15 | 11'16" | 01:57'25" |
16 | 07'40" | 02:05'05" |
17 | 15'30" | 02:20'35" |
18 | 12'04" | 02:32'39" |
19 | 08'02" | 02:40'41" |
18.6 | -16'-28" | 02:46'27" |