9.1 km | 01:09:47 | 07:42/km日期: 2018-02-04 07:29 - 總爬升: 194 m - 卡路里: 558 Cal - 平均步頻: 166 - 溫度: 10°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 07'11" / 07'50" / 07'35" / 07'31" / 07'44" / 07'39" / 07'51" / 07'53" / 08'01" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 07'49" (+00'38") | 1000 / 2000 |
3 | | 07'36" (+00'25") | 1000 / 3000 |
4 | | 07'30" (+00'19") | 1000 / 4000 |
5 | | 07'43" (+00'32") | 1000 / 5000 |
6 | | 07'39" (+00'28") | 1000 / 6000 |
7 | | 07'50" (+00'39") | 1000 / 7000 |
8 | | 07'52" (+00'41") | 1000 / 8000 |
9 | | 08'00" (+00'49") | 1000 / 9000 |
10 | | 09'10" (+01'59") | 58 / 9058 |
2月累積里程 : 9.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'50" | 00:15'01" |
3 | 07'35" | 00:22'36" |
4 | 07'31" | 00:30'07" |
5 | 07'44" | 00:37'51" |
6 | 07'39" | 00:45'30" |
7 | 07'51" | 00:53'21" |
8 | 07'53" | 01:01'14" |
9 | 08'01" | 01:09'15" |
9.1 | 09'02" | 01:09'47" |