16.0 km | 01:41:14 | 06:18/km日期: 2018-03-29 19:04 - 平均心率: 137 - 卡路里: 960 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 78% - PM2.5: 不佳(61)
Pace: 08'14" / 06'15" / 06'09" / 06'35" / 06'34" / 06'24" / 06'23" / 07'45" / 06'42" / 06'38" / 06'29" / 06'30" / 06'27" / 05'33" / 05'34" / 05'25" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'05") | 1000 / 1000 |
| 2 | | 06'15" (+00'50") | 1000 / 2000 |
| 3 | | 06'09" (+00'44") | 1000 / 3000 |
| 4 | | 06'19" (+00'54") | 1000 / 4000 |
| 5 | | 06'34" (+01'09") | 1000 / 5000 |
| 6 | | 06'23" (+00'58") | 1000 / 6000 |
| 7 | | 06'22" (+00'57") | 1000 / 7000 |
| 8 | | 06'27" (+01'02") | 1000 / 8000 |
| 9 | | 06'36" (+01'11") | 1000 / 9000 |
| 10 | | 06'37" (+01'12") | 1000 / 10000 |
| 11 | | 06'29" (+01'04") | 1000 / 11000 |
| 12 | | 06'29" (+01'04") | 1000 / 12000 |
| 13 | | 06'17" (+00'52") | 1000 / 13000 |
| 14 | | 05'33" (+00'08") | 1000 / 14000 |
| 15 | | 05'33" (+00'08") | 1000 / 15000 |
| 16 | | 05'25" | 1000 / 16000 |
| 17 | | 03'40" | 44 / 16044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 120.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'15" | 00:14'29" |
| 3 | 06'09" | 00:20'38" |
| 4 | 06'35" | 00:27'13" |
| 5 | 06'34" | 00:33'47" |
| 6 | 06'24" | 00:40'11" |
| 7 | 06'23" | 00:46'34" |
| 8 | 07'45" | 00:54'19" |
| 9 | 06'42" | 01:01'01" |
| 10 | 06'38" | 01:07'39" |
| 11 | 06'29" | 01:14'08" |
| 12 | 06'30" | 01:20'38" |
| 13 | 06'27" | 01:27'05" |
| 14 | 05'33" | 01:32'38" |
| 15 | 05'34" | 01:38'12" |
| 16 | 05'25" | 01:43'37" |
| 16.0 | 03'44" | 01:43'47" |
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