10.0 km | 01:15:58 | 07:34/km日期: 2018-04-04 15:51 - 卡路里: 661 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 56% - PM2.5: 普通(40)
Pace: 07'58" / 10'09" / 07'36" / 07'06" / 06'43" / 06'56" / 07'11" / 06'53" / 07'54" / 07'20" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'15") | 1000 / 1000 |
2 | | 10'09" (+03'27") | 1000 / 2000 |
3 | | 07'35" (+00'53") | 1000 / 3000 |
4 | | 07'06" (+00'24") | 1000 / 4000 |
5 | | 06'42" | 1000 / 5000 |
6 | | 06'55" (+00'13") | 1000 / 6000 |
7 | | 07'10" (+00'28") | 1000 / 7000 |
8 | | 06'53" (+00'11") | 1000 / 8000 |
9 | | 07'54" (+01'12") | 1000 / 9000 |
10 | | 07'19" (+00'37") | 1000 / 10000 |
11 | | 12'27" (+05'45") | 16 / 10016 |
4月累積里程 :
200.08 km ASICS TARTHERZEAL 4 累積 :
1304.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 10'09" | 00:18'07" |
3 | 07'36" | 00:25'43" |
4 | 07'06" | 00:32'49" |
5 | 06'43" | 00:39'32" |
6 | 06'56" | 00:46'28" |
7 | 07'11" | 00:53'39" |
8 | 06'53" | 01:00'32" |
9 | 07'54" | 01:08'26" |
10 | 07'20" | 01:15'46" |
10.0 | 12'04" | 01:15'58" |