10.6 km | 01:09:31 | 06:34/km日期: 2018-04-03 17:41 - 卡路里: 821 Cal - 平均步頻: 168
Pace: 06'44" / 08'00" / 06'48" / 06'47" / 06'39" / 07'00" / 06'24" / 06'31" / 06'41" / 07'42" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'30") | 1000 / 1000 |
| 2 | | 06'44" (+00'30") | 1000 / 2000 |
| 3 | | 06'47" (+00'33") | 1000 / 3000 |
| 4 | | 06'47" (+00'33") | 1000 / 4000 |
| 5 | | 06'39" (+00'25") | 1000 / 5000 |
| 6 | | 06'35" (+00'21") | 1000 / 6000 |
| 7 | | 06'23" (+00'09") | 1000 / 7000 |
| 8 | | 06'30" (+00'16") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 06'21" (+00'07") | 1000 / 10000 |
| 11 | | 06'33" (+00'19") | 568 / 10568 |
4月累積里程 : 205.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 08'00" | 00:14'44" |
| 3 | 06'48" | 00:21'32" |
| 4 | 06'47" | 00:28'19" |
| 5 | 06'39" | 00:34'58" |
| 6 | 07'00" | 00:41'58" |
| 7 | 06'24" | 00:48'22" |
| 8 | 06'31" | 00:54'53" |
| 9 | 06'41" | 01:01'34" |
| 10 | 07'42" | 01:09'16" |
| 10.6 | 06'34" | 01:13'00" |
展開計圈分析
留言 
