9.5 km | 01:13:40 | 07:46/km日期: 2018-03-08 06:59 - 卡路里: 512 Cal - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 06'33" / 08'46" / 01'48" / 01'25" / 00'59" / 01'41" / 00'57" / 00'46" / 00'44" / 00'43" / 00'33" / 00'40" / 00'54" / 00'48" / 00'40" / 00'37" / 00'51" / 01'26" / 01'05" / 03'15" / 04'29" / 04'58" / 08'16" / 04'34" / 04'08" / 06'03" / 12'34" /
3月累積里程 : 67.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 08'46" | 00:15'19" |
3 | 01'48" | 00:17'07" |
4 | 01'25" | 00:18'32" |
5 | 00'59" | 00:19'31" |
6 | 01'41" | 00:21'12" |
7 | 00'57" | 00:22'09" |
8 | 00'46" | 00:22'55" |
9 | 00'44" | 00:23'39" |
10 | 00'43" | 00:24'22" |
11 | 00'33" | 00:24'55" |
12 | 00'40" | 00:25'35" |
13 | 00'54" | 00:26'29" |
14 | 00'48" | 00:27'17" |
15 | 00'40" | 00:27'57" |
16 | 00'37" | 00:28'34" |
17 | 00'51" | 00:29'25" |
18 | 01'26" | 00:30'51" |
19 | 01'05" | 00:31'56" |
20 | 03'15" | 00:35'11" |
21 | 04'29" | 00:39'40" |
22 | 04'58" | 00:44'38" |
23 | 08'16" | 00:52'54" |
24 | 04'34" | 00:57'28" |
25 | 04'08" | 01:01'36" |
26 | 06'03" | 01:07'39" |
9.5 | 00'-21" | 01:13'41" |