84.0 km | 03:49:28 | 02:43/km日期: 2018-03-29 12:42 - 卡路里: 7936 Cal
Pace: 02'47" / 04'27" / 02'59" / 02'08" / 02'24" / 02'17" / 02'28" / 02'05" / 02'21" / 03'11" / 02'12" / 02'09" / 02'23" / 02'18" / 02'31" / 02'21" / 02'23" / 02'43" / 02'40" / 02'55" / 20'49" / 02'35" / 01'50" / 02'33" / 02'23" / 02'01" / 01'41" / 01'32" / 02'04" / 02'06" / 02'13" / 02'03" / 02'03" / 02'30" / 02'00" / 01'52" / 02'06" / 02'53" / 01'58" / 03'29" / 03'03" / 02'01" / 01'50" / 01'55" / 02'15" / 02'42" / 03'30" / 03'23" / 03'05" / 02'55" / 02'37" / 02'11" / 05'54" / 02'13" / 02'12" / 03'54" / 02'08" / 01'48" / 01'52" / 01'58" / 02'00" / 02'31" / 02'15" / 02'23" / 02'14" / 02'17" / 02'15" / 02'35" / 02'43" / 02'33" / 02'43" / 02'26" / 02'28" / 02'37" / 02'26" / 02'16" / 02'24" / 03'43" / 02'25" / 02'10" / 03'06" / 03'06" / 02'35" / 03'32" /
3月累積里程 : 837.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 04'27" | 00:07'14" |
| 3 | 02'59" | 00:10'13" |
| 4 | 02'08" | 00:12'21" |
| 5 | 02'24" | 00:14'45" |
| 6 | 02'17" | 00:17'02" |
| 7 | 02'28" | 00:19'30" |
| 8 | 02'05" | 00:21'35" |
| 9 | 02'21" | 00:23'56" |
| 10 | 03'11" | 00:27'07" |
| 11 | 02'12" | 00:29'19" |
| 12 | 02'09" | 00:31'28" |
| 13 | 02'23" | 00:33'51" |
| 14 | 02'18" | 00:36'09" |
| 15 | 02'31" | 00:38'40" |
| 16 | 02'21" | 00:41'01" |
| 17 | 02'23" | 00:43'24" |
| 18 | 02'43" | 00:46'07" |
| 19 | 02'40" | 00:48'47" |
| 20 | 02'55" | 00:51'42" |
| 21 | 20'49" | 01:12'31" |
| 22 | 02'35" | 01:15'06" |
| 23 | 01'50" | 01:16'56" |
| 24 | 02'33" | 01:19'29" |
| 25 | 02'23" | 01:21'52" |
| 26 | 02'01" | 01:23'53" |
| 27 | 01'41" | 01:25'34" |
| 28 | 01'32" | 01:27'06" |
| 29 | 02'04" | 01:29'10" |
| 30 | 02'06" | 01:31'16" |
| 31 | 02'13" | 01:33'29" |
| 32 | 02'03" | 01:35'32" |
| 33 | 02'03" | 01:37'35" |
| 34 | 02'30" | 01:40'05" |
| 35 | 02'00" | 01:42'05" |
| 36 | 01'52" | 01:43'57" |
| 37 | 02'06" | 01:46'03" |
| 38 | 02'53" | 01:48'56" |
| 39 | 01'58" | 01:50'54" |
| 40 | 03'29" | 01:54'23" |
| 41 | 03'03" | 01:57'26" |
| 42 | 02'01" | 01:59'27" |
| 43 | 01'50" | 02:01'17" |
| 44 | 01'55" | 02:03'12" |
| 45 | 02'15" | 02:05'27" |
| 46 | 02'42" | 02:08'09" |
| 47 | 03'30" | 02:11'39" |
| 48 | 03'23" | 02:15'02" |
| 49 | 03'05" | 02:18'07" |
| 50 | 02'55" | 02:21'02" |
| 51 | 02'37" | 02:23'39" |
| 52 | 02'11" | 02:25'50" |
| 53 | 05'54" | 02:31'44" |
| 54 | 02'13" | 02:33'57" |
| 55 | 02'12" | 02:36'09" |
| 56 | 03'54" | 02:40'03" |
| 57 | 02'08" | 02:42'11" |
| 58 | 01'48" | 02:43'59" |
| 59 | 01'52" | 02:45'51" |
| 60 | 01'58" | 02:47'49" |
| 61 | 02'00" | 02:49'49" |
| 62 | 02'31" | 02:52'20" |
| 63 | 02'15" | 02:54'35" |
| 64 | 02'23" | 02:56'58" |
| 65 | 02'14" | 02:59'12" |
| 66 | 02'17" | 03:01'29" |
| 67 | 02'15" | 03:03'44" |
| 68 | 02'35" | 03:06'19" |
| 69 | 02'43" | 03:09'02" |
| 70 | 02'33" | 03:11'35" |
| 71 | 02'43" | 03:14'18" |
| 72 | 02'26" | 03:16'44" |
| 73 | 02'28" | 03:19'12" |
| 74 | 02'37" | 03:21'49" |
| 75 | 02'26" | 03:24'15" |
| 76 | 02'16" | 03:26'31" |
| 77 | 02'24" | 03:28'55" |
| 78 | 03'43" | 03:32'38" |
| 79 | 02'25" | 03:35'03" |
| 80 | 02'10" | 03:37'13" |
| 81 | 03'06" | 03:40'19" |
| 82 | 03'06" | 03:43'25" |
| 83 | 02'35" | 03:46'00" |
| 84.0 | 03'32" | 03:49'28" |
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