11.5 km | 01:07:08 | 05:49/km日期: 2018-03-27 14:37 - 總爬升: 165 m - 卡路里: 653 Cal - 總步數: 11634 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 不佳(61)
Pace: 06'41" / 06'28" / 06'25" / 05'36" / 05'53" / 05'51" / 05'23" / 05'30" / 06'30" / 05'05" / 04'52" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'49") | 1002 / 1002 | 168 / 89 |
| 2 | | 06'31" (+01'40") | 1006 / 2008 | 172 / 88 |
| 3 | | 06'30" (+01'39") | 1001 / 3009 | 175 / 87 |
| 4 | | 05'33" (+00'42") | 1006 / 4016 | 175 / 102 |
| 5 | | 05'50" (+00'59") | 1001 / 5018 | 181 / 94 |
| 6 | | 05'49" (+00'58") | 1001 / 6019 | 176 / 97 |
| 7 | | 05'20" (+00'29") | 1010 / 7029 | 181 / 103 |
| 8 | | 05'30" (+00'39") | 1000 / 8029 | 180 / 100 |
| 9 | | 06'27" (+01'36") | 1002 / 9032 | 137 / 112 |
| 10 | | 05'04" (+00'13") | 1001 / 10033 | 180 / 109 |
| 11 | | 04'51" | 1002 / 11036 | 181 / 113 |
| 12 | | 05'12" (+00'21") | 525 / 11562 | 176 / 109 |
3月累積里程 : 59.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'28" | 00:13'09" |
| 3 | 06'25" | 00:19'34" |
| 4 | 05'36" | 00:25'10" |
| 5 | 05'53" | 00:31'03" |
| 6 | 05'51" | 00:36'54" |
| 7 | 05'23" | 00:42'17" |
| 8 | 05'30" | 00:47'47" |
| 9 | 06'30" | 00:54'17" |
| 10 | 05'05" | 00:59'22" |
| 11 | 04'52" | 01:04'14" |
| 11.5 | 05'31" | 01:07'08" |
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