12.5 km | 00:33:56 | 02:43/km日期: 2018-03-25 07:21 - 卡路里: 635 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(33)
Pace: 05'08" / 03'56" / 01'49" / 02'00" / 01'41" / 01'47" / 01'58" / 01'56" / 01'49" / 01'55" / 02'06" / 05'29" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+03'16") | 1000 / 1000 |
| 2 | | 04'57" (+03'06") | 285 / 1285 |
| 3 | | 28'34" (+26'43") | 40 / 1326 |
| 4 | | 01'51" | 5000 / 6326 |
| 5 | | 02'08" (+00'17") | 4871 / 11197 |
| 6 | | 10'20" (+08'29") | 5 / 11203 |
| 7 | | 05'00" (+03'09") | 1000 / 12203 |
| 8 | | 05'02" (+03'11") | 281 / 12485 |
3月累積里程 : 149.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 03'56" | 00:09'04" |
| 3 | 01'49" | 00:10'53" |
| 4 | 02'00" | 00:12'53" |
| 5 | 01'41" | 00:14'34" |
| 6 | 01'47" | 00:16'21" |
| 7 | 01'58" | 00:18'19" |
| 8 | 01'56" | 00:20'15" |
| 9 | 01'49" | 00:22'04" |
| 10 | 01'55" | 00:23'59" |
| 11 | 02'06" | 00:26'05" |
| 12 | 05'29" | 00:31'34" |
| 12.5 | 04'54" | 00:33'57" |
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