12.4 km | 01:17:36 | 06:15/km日期: 2014-01-17 16:49 - 卡路里: 871 Cal - 溫度: 18°C - 濕度: 61%
Pace: 07'07" / 06'05" / 05'53" / 05'57" / 06'05" / 06'24" / 06'06" / 05'59" / 05'40" / 06'55" / 06'21" / 06'32" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'12") | 1020 / 1020 |
2 | | 06'04" (+00'11") | 1012 / 2032 |
3 | | 05'53" | 1007 / 3040 |
4 | | 05'57" (+00'04") | 1002 / 4043 |
5 | | 06'04" (+00'11") | 999 / 5042 |
6 | | 06'25" (+00'32") | 998 / 6041 |
7 | | 06'06" (+00'13") | 1002 / 7043 |
8 | | 05'55" (+00'02") | 1014 / 8058 |
9 | | 06'12" (+00'19") | 1017 / 9075 |
10 | | 06'22" (+00'29") | 1016 / 10092 |
11 | | 06'24" (+00'31") | 1013 / 11106 |
12 | | 06'30" (+00'37") | 1011 / 12117 |
13 | | 06'39" (+00'46") | 272 / 12390 |
1月累積里程 : 284.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'05" | 00:13'12" |
3 | 05'53" | 00:19'05" |
4 | 05'57" | 00:25'02" |
5 | 06'05" | 00:31'07" |
6 | 06'24" | 00:37'31" |
7 | 06'06" | 00:43'37" |
8 | 05'59" | 00:49'36" |
9 | 05'40" | 00:55'16" |
10 | 06'55" | 01:02'11" |
11 | 06'21" | 01:08'32" |
12 | 06'32" | 01:15'04" |
12.4 | 06'29" | 01:17'36" |