16.1 km | 01:53:21 | 07:01/km日期: 2018-03-22 20:57 - 平均心率: 151 - 卡路里: 1345 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 05'45" / 06'03" / 06'26" / 06'37" / 06'40" / 06'54" / 07'01" / 06'52" / 07'11" / 07'01" / 07'54" / 07'06" / 07'19" / 08'20" / 07'33" / 07'35" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'01" (+00'16") | 1000 / 2000 |
| 3 | | 06'25" (+00'40") | 1000 / 3000 |
| 4 | | 06'37" (+00'52") | 1000 / 4000 |
| 5 | | 06'40" (+00'55") | 1000 / 5000 |
| 6 | | 06'54" (+01'09") | 1000 / 6000 |
| 7 | | 07'00" (+01'15") | 1000 / 7000 |
| 8 | | 06'51" (+01'06") | 1000 / 8000 |
| 9 | | 07'11" (+01'26") | 1000 / 9000 |
| 10 | | 07'01" (+01'16") | 1000 / 10000 |
| 11 | | 07'52" (+02'07") | 1000 / 11000 |
| 12 | | 07'06" (+01'21") | 1000 / 12000 |
| 13 | | 07'19" (+01'34") | 1000 / 13000 |
| 14 | | 08'19" (+02'34") | 1000 / 14000 |
| 15 | | 07'33" (+01'48") | 1000 / 15000 |
| 16 | | 07'34" (+01'49") | 1000 / 16000 |
| 17 | | 08'30" (+02'45") | 129 / 16129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 84.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'03" | 00:11'48" |
| 3 | 06'26" | 00:18'14" |
| 4 | 06'37" | 00:24'51" |
| 5 | 06'40" | 00:31'31" |
| 6 | 06'54" | 00:38'25" |
| 7 | 07'01" | 00:45'26" |
| 8 | 06'52" | 00:52'18" |
| 9 | 07'11" | 00:59'29" |
| 10 | 07'01" | 01:06'30" |
| 11 | 07'54" | 01:14'24" |
| 12 | 07'06" | 01:21'30" |
| 13 | 07'19" | 01:28'49" |
| 14 | 08'20" | 01:37'09" |
| 15 | 07'33" | 01:44'42" |
| 16 | 07'35" | 01:52'17" |
| 16.1 | 08'29" | 01:53'23" |
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