21.0 km | 02:33:16 | 07:17/km日期: 2018-03-22 09:25 - 平均心率: 161 - 卡路里: 849 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 08'59" / 10'06" / 07'32" / 07'31" / 07'27" / 07'20" / 07'09" / 10'03" / 07'05" / 07'08" / 07'16" / 06'58" / 07'22" / 10'01" / 07'28" / 07'22" / 07'02" / 07'20" / 07'11" / 07'22" / 07'07" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'31") | 1000 / 1000 |
2 | | 07'23" (+00'26") | 1000 / 2000 |
3 | | 07'31" (+00'34") | 1000 / 3000 |
4 | | 07'30" (+00'33") | 1000 / 4000 |
5 | | 07'27" (+00'30") | 1000 / 5000 |
6 | | 07'20" (+00'23") | 1000 / 6000 |
7 | | 07'08" (+00'11") | 1000 / 7000 |
8 | | 07'18" (+00'21") | 1000 / 8000 |
9 | | 07'05" (+00'08") | 1000 / 9000 |
10 | | 07'07" (+00'10") | 1000 / 10000 |
11 | | 07'16" (+00'19") | 1000 / 11000 |
12 | | 06'57" | 1000 / 12000 |
13 | | 07'21" (+00'24") | 1000 / 13000 |
14 | | 07'22" (+00'25") | 1000 / 14000 |
15 | | 07'27" (+00'30") | 1000 / 15000 |
16 | | 07'22" (+00'25") | 1000 / 16000 |
17 | | 07'01" (+00'04") | 1000 / 17000 |
18 | | 07'20" (+00'23") | 1000 / 18000 |
19 | | 07'10" (+00'13") | 1000 / 19000 |
20 | | 07'22" (+00'25") | 1000 / 20000 |
21 | | 07'07" (+00'10") | 1000 / 21000 |
22 | | 05'47" | 11 / 21011 |
新北市Bonshin