7.1 km | 00:47:35 | 06:43/km日期: 2018-03-22 05:28 - 卡路里: 484 Cal - 平均步頻: 192 - 溫度: 13°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 06'03" / 06'46" / 06'30" / 06'44" / 07'10" / 06'48" / 07'03" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 1000 / 1000 |
2 | | 06'45" (+00'43") | 1000 / 2000 |
3 | | 06'30" (+00'28") | 1000 / 3000 |
4 | | 06'44" (+00'42") | 1000 / 4000 |
5 | | 07'09" (+01'07") | 1000 / 5000 |
6 | | 06'48" (+00'46") | 1000 / 6000 |
7 | | 07'03" (+01'01") | 1000 / 7000 |
8 | | 07'28" (+01'26") | 68 / 7068 |
3月累積里程 : 161.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'46" | 00:12'49" |
3 | 06'30" | 00:19'19" |
4 | 06'44" | 00:26'03" |
5 | 07'10" | 00:33'13" |
6 | 06'48" | 00:40'01" |
7 | 07'03" | 00:47'04" |
7.1 | 07'33" | 00:47'35" |