4.5 km | 00:30:09 | 06:45/km日期: 2014-01-22 20:46 - 卡路里: 245 Cal - 溫度: 13°C - 濕度: 64%
Pace: 04'39" / 05'05" / 05'48" / 05'58" / 05'47" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'14") | 230 / 230 |
2 | | 05'07" (+00'04") | 230 / 461 |
3 | | 05'07" (+00'04") | 230 / 691 |
4 | | 05'07" (+00'04") | 230 / 922 |
5 | | 05'12" (+00'09") | 230 / 1153 |
6 | | 05'03" | 230 / 1383 |
7 | | 15'45" (+10'42") | 230 / 1614 |
8 | | 05'29" (+00'26") | 230 / 1845 |
9 | | 05'29" (+00'26") | 230 / 2075 |
10 | | 05'16" (+00'13") | 230 / 2306 |
11 | | 05'20" (+00'17") | 230 / 2537 |
12 | | 05'16" (+00'13") | 230 / 2767 |
13 | | 05'33" (+00'30") | 230 / 2998 |
14 | | 22'32" (+17'29") | 230 / 3229 |
15 | | 27'01" (+21'58") | 230 / 3459 |
1月累積里程 :
265.94 km ASICS volt33 2 (T320N-4732) 累積 :
1945.5 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 05'05" | 00:09'44" |
3 | 05'48" | 00:15'32" |
4 | 05'58" | 00:21'30" |
5 | 05'47" | 00:27'17" |
4.5 | -5'-19" | 00:30'09" |