6.8 km | 00:46:12 | 06:45/km日期: 2018-03-21 05:32 - 卡路里: 464 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'16" / 07'03" / 06'58" / 06'36" / 06'40" / 07'38" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 07'03" (+00'48") | 1000 / 2000 |
| 3 | | 06'57" (+00'42") | 1000 / 3000 |
| 4 | | 06'35" (+00'20") | 1000 / 4000 |
| 5 | | 06'40" (+00'25") | 1000 / 5000 |
| 6 | | 06'46" (+00'31") | 1000 / 6000 |
| 7 | | 06'58" (+00'43") | 841 / 6841 |
3月累積里程 : 161.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'03" | 00:13'19" |
| 3 | 06'58" | 00:20'17" |
| 4 | 06'36" | 00:26'53" |
| 5 | 06'40" | 00:33'33" |
| 6 | 07'38" | 00:41'11" |
| 6.8 | 06'59" | 00:47'04" |
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