15.0 km | 01:38:45 | 06:34/km日期: 2018-03-19 16:24 - 卡路里: 810 Cal - 總步數: 17664 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'15" / 05'56" / 06'10" / 06'22" / 06'36" / 06'46" / 06'39" / 06'25" / 06'49" / 06'38" / 06'39" / 06'47" / 06'45" / 06'39" / 07'06" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'17") | 1001 / 1001 | 182 / 87 |
2 | | 05'57" | 1005 / 2006 | 181 / 92 |
3 | | 06'08" (+00'11") | 1004 / 3011 | 180 / 90 |
4 | | 06'20" (+00'23") | 1006 / 4017 | 177 / 89 |
5 | | 06'31" (+00'34") | 1001 / 5018 | 176 / 86 |
6 | | 06'47" (+00'50") | 1006 / 6025 | 177 / 83 |
7 | | 06'34" (+00'37") | 1000 / 7025 | 177 / 85 |
8 | | 06'28" (+00'31") | 1000 / 8026 | 179 / 86 |
9 | | 06'44" (+00'47") | 1010 / 9036 | 178 / 83 |
10 | | 06'37" (+00'40") | 1008 / 10044 | 176 / 85 |
11 | | 06'36" (+00'39") | 1009 / 11054 | 180 / 84 |
12 | | 06'44" (+00'47") | 1005 / 12059 | 177 / 83 |
13 | | 06'42" (+00'45") | 1006 / 13066 | 180 / 82 |
14 | | 06'38" (+00'41") | 1001 / 14067 | 181 / 83 |
15 | | 07'05" (+01'08") | 1001 / 15069 | 177 / 79 |
3月累積里程 : 420.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'56" | 00:12'11" |
3 | 06'10" | 00:18'21" |
4 | 06'22" | 00:24'43" |
5 | 06'36" | 00:31'19" |
6 | 06'46" | 00:38'05" |
7 | 06'39" | 00:44'44" |
8 | 06'25" | 00:51'09" |
9 | 06'49" | 00:57'58" |
10 | 06'38" | 01:04'36" |
11 | 06'39" | 01:11'15" |
12 | 06'47" | 01:18'02" |
13 | 06'45" | 01:24'47" |
14 | 06'39" | 01:31'26" |
15 | 07'06" | 01:38'32" |
15.0 | 20'38" | 01:38'45" |