10.1 km | 00:59:12 | 05:51/km日期: 2018-03-18 15:39 - 卡路里: 545 Cal - 總步數: 11078 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(33)
Pace: 06'04" / 05'55" / 05'22" / 05'48" / 05'56" / 05'54" / 05'45" / 05'45" / 05'43" / 05'53" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'20") | 1005 / 1005 | 186 / 88 |
2 | | 05'53" (+00'11") | 1005 / 2010 | 186 / 91 |
3 | | 05'49" (+00'07") | 1004 / 3015 | 187 / 91 |
4 | | 05'48" (+00'06") | 1001 / 4016 | 187 / 91 |
5 | | 05'55" (+00'13") | 1006 / 5022 | 186 / 90 |
6 | | 05'50" (+00'08") | 1008 / 6031 | 187 / 91 |
7 | | 05'43" (+00'01") | 1008 / 7039 | 187 / 93 |
8 | | 05'42" | 1004 / 8043 | 188 / 93 |
9 | | 05'42" | 1001 / 9045 | 186 / 93 |
10 | | 05'49" (+00'07") | 1006 / 10051 | 186 / 91 |
11 | | 05'37" | 109 / 10160 | 184 / 96 |
3月累積里程 : 420.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'55" | 00:11'59" |
3 | 05'22" | 00:17'21" |
4 | 05'48" | 00:23'09" |
5 | 05'56" | 00:29'05" |
6 | 05'54" | 00:34'59" |
7 | 05'45" | 00:40'44" |
8 | 05'45" | 00:46'29" |
9 | 05'43" | 00:52'12" |
10 | 05'53" | 00:58'05" |
10.1 | 10'11" | 00:59'12" |