30.6 km | 04:08:41 | 08:07/km日期: 2018-03-18 10:08 - 總爬升: 1080 m - 卡路里: 2343 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 09'01" / 08'22" / 07'32" / 07'28" / 07'55" / 08'49" / 05'48" / 07'06" / 04'37" / 04'36" / 05'25" / 08'17" / 10'50" / 06'24" / 06'30" / 09'50" / 08'42" / 06'51" / 06'19" / 08'32" / 06'54" / 07'32" / 08'40" / 06'40" / 06'03" / 09'02" / 06'12" / 05'52" / 09'07" / 08'11" / 07'14" / 07'19" / 07'46" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+04'23") | 1032 / 1032 |
2 | | 08'25" (+03'53") | 1239 / 2271 |
3 | | 07'07" (+02'35") | 1302 / 3573 |
4 | | 08'05" (+03'33") | 1117 / 4691 |
5 | | 08'38" (+04'06") | 1006 / 5697 |
6 | | 06'36" (+02'04") | 1059 / 6756 |
7 | | 06'44" (+02'12") | 1304 / 8060 |
8 | | 05'05" (+00'33") | 1386 / 9447 |
9 | | 04'32" | 1442 / 10890 |
10 | | 08'09" (+03'37") | 997 / 11888 |
11 | | 10'33" (+06'01") | 1039 / 12927 |
12 | | 06'28" (+01'56") | 998 / 13925 |
13 | | 06'32" (+02'00") | 1016 / 14941 |
14 | | 09'48" (+05'16") | 1004 / 15945 |
15 | | 08'36" (+04'04") | 1027 / 16973 |
16 | | 06'52" (+02'20") | 999 / 17972 |
17 | | 06'16" (+01'44") | 1038 / 19010 |
18 | | 08'34" (+04'02") | 1007 / 20017 |
19 | | 06'58" (+02'26") | 1046 / 21064 |
20 | | 08'11" (+03'39") | 1032 / 22097 |
21 | | 07'48" (+03'16") | 1002 / 23100 |
22 | | 07'00" (+02'28") | 997 / 24097 |
23 | | 05'36" (+01'04") | 1110 / 25208 |
24 | | 08'33" (+04'01") | 1224 / 26432 |
25 | | 05'24" (+00'52") | 1212 / 27644 |
26 | | 09'25" (+04'53") | 1021 / 28665 |
27 | | 07'54" (+03'22") | 1021 / 29686 |
28 | | 07'07" (+02'35") | 997 / 30683 |
29 | | 07'40" (+03'08") | 1048 / 31732 |
30 | | 06'47" (+02'15") | 998 / 32730 |
3月累積里程 : 304.57 km
Android - asus ASUS_X018D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 08'22" | 00:17'23" |
3 | 07'32" | 00:24'55" |
4 | 07'28" | 00:32'23" |
5 | 07'55" | 00:40'18" |
6 | 08'49" | 00:49'07" |
7 | 05'48" | 00:54'55" |
8 | 07'06" | 01:02'01" |
9 | 04'37" | 01:06'38" |
10 | 04'36" | 01:11'14" |
11 | 05'25" | 01:16'39" |
12 | 08'17" | 01:24'56" |
13 | 10'50" | 01:35'46" |
14 | 06'24" | 01:42'10" |
15 | 06'30" | 01:48'40" |
16 | 09'50" | 01:58'30" |
17 | 08'42" | 02:07'12" |
18 | 06'51" | 02:14'03" |
19 | 06'19" | 02:20'22" |
20 | 08'32" | 02:28'54" |
21 | 06'54" | 02:35'48" |
22 | 07'32" | 02:43'20" |
23 | 08'40" | 02:52'00" |
24 | 06'40" | 02:58'40" |
25 | 06'03" | 03:04'43" |
26 | 09'02" | 03:13'45" |
27 | 06'12" | 03:19'57" |
28 | 05'52" | 03:25'49" |
29 | 09'07" | 03:34'56" |
30 | 08'11" | 03:43'07" |
31 | 07'14" | 03:50'21" |
32 | 07'19" | 03:57'40" |
33 | 07'46" | 04:05'26" |
30.6 | -1'-22" | 04:08'41" |