13.1 km | 01:14:39 | 05:42/km日期: 2018-03-17 17:21 - 卡路里: 705 Cal - 總步數: 13872 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(26)
Pace: 05'38" / 05'31" / 05'38" / 05'37" / 05'36" / 05'36" / 05'39" / 05'46" / 05'48" / 05'47" / 05'50" / 05'55" / 05'52" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'06") | 1000 / 1000 | 187 / 94 |
2 | | 05'31" | 1008 / 2008 | 189 / 95 |
3 | | 05'36" (+00'05") | 1003 / 3011 | 189 / 94 |
4 | | 05'35" (+00'04") | 1004 / 4016 | 188 / 94 |
5 | | 05'34" (+00'03") | 1005 / 5022 | 185 / 96 |
6 | | 05'34" (+00'03") | 1005 / 6027 | 186 / 96 |
7 | | 05'39" (+00'08") | 1008 / 7036 | 186 / 94 |
8 | | 05'42" (+00'11") | 1009 / 8045 | 185 / 94 |
9 | | 05'44" (+00'13") | 1002 / 9047 | 184 / 94 |
10 | | 05'48" (+00'17") | 1004 / 10052 | 184 / 93 |
11 | | 05'48" (+00'17") | 1009 / 11061 | 183 / 94 |
12 | | 05'51" (+00'20") | 1006 / 12068 | 181 / 93 |
13 | | 05'49" (+00'18") | 1010 / 13078 | 183 / 93 |
3月累積里程 : 420.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'31" | 00:11'09" |
3 | 05'38" | 00:16'47" |
4 | 05'37" | 00:22'24" |
5 | 05'36" | 00:28'00" |
6 | 05'36" | 00:33'36" |
7 | 05'39" | 00:39'15" |
8 | 05'46" | 00:45'01" |
9 | 05'48" | 00:50'49" |
10 | 05'47" | 00:56'36" |
11 | 05'50" | 01:02'26" |
12 | 05'55" | 01:08'21" |
13 | 05'52" | 01:14'13" |
13.1 | 07'00" | 01:14'39" |