17.4 km | 02:00:03 | 06:54/km日期: 2018-03-12 16:09 - 總爬升: 467 m - 卡路里: 1001 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 09'13" / 07'40" / 07'21" / 06'38" / 05'43" / 05'49" / 05'30" / 06'26" / 06'28" / 44'10" / 06'06" / 05'57" / 06'20" / 05'47" / 06'07" / 06'22" / 06'55" / 17'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+03'48") | 1000 / 1000 |
2 | | 07'40" (+02'11") | 1000 / 2000 |
3 | | 07'20" (+01'51") | 1000 / 3000 |
4 | | 06'38" (+01'09") | 1000 / 4000 |
5 | | 05'42" (+00'13") | 1000 / 5000 |
6 | | 05'49" (+00'20") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 06'25" (+00'56") | 1000 / 8000 |
9 | | 06'28" (+00'59") | 1000 / 9000 |
10 | | 09'02" (+03'33") | 1000 / 10000 |
11 | | 06'05" (+00'36") | 1000 / 11000 |
12 | | 05'57" (+00'28") | 1000 / 12000 |
13 | | 06'12" (+00'43") | 1000 / 13000 |
14 | | 05'54" (+00'25") | 1000 / 14000 |
15 | | 06'06" (+00'37") | 1000 / 15000 |
16 | | 06'22" (+00'53") | 1000 / 16000 |
17 | | 06'55" (+01'26") | 1000 / 17000 |
18 | | 17'19" (+11'50") | 379 / 17379 |
3月累積里程 :
793.80 km Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 07'40" | 00:16'53" |
3 | 07'21" | 00:24'14" |
4 | 06'38" | 00:30'52" |
5 | 05'43" | 00:36'35" |
6 | 05'49" | 00:42'24" |
7 | 05'30" | 00:47'54" |
8 | 06'26" | 00:54'20" |
9 | 06'28" | 01:00'48" |
10 | 44'10" | 01:44'58" |
11 | 06'06" | 01:51'04" |
12 | 05'57" | 01:57'01" |
13 | 06'20" | 02:03'21" |
14 | 05'47" | 02:09'08" |
15 | 06'07" | 02:15'15" |
16 | 06'22" | 02:21'37" |
17 | 06'55" | 02:28'32" |
17.4 | 17'18" | 02:35'06" |