15.0 km | 01:20:37 | 05:22/km日期: 2018-03-16 16:46 - 卡路里: 810 Cal - 總步數: 15352 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(29)
Pace: 05'32" / 05'30" / 05'27" / 05'17" / 05'19" / 05'17" / 05'23" / 05'21" / 05'21" / 05'27" / 05'18" / 05'20" / 05'18" / 05'21" / 05'19" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'15") | 1006 / 1006 | 193 / 93 |
| 2 | | 05'29" (+00'15") | 1001 / 2008 | 190 / 95 |
| 3 | | 05'26" (+00'12") | 1001 / 3009 | 191 / 96 |
| 4 | | 05'16" (+00'02") | 1000 / 4010 | 192 / 98 |
| 5 | | 05'19" (+00'05") | 1008 / 5018 | 192 / 97 |
| 6 | | 05'14" | 1006 / 6024 | 191 / 99 |
| 7 | | 05'19" (+00'05") | 1000 / 7025 | 190 / 98 |
| 8 | | 05'22" (+00'08") | 1004 / 8030 | 191 / 97 |
| 9 | | 05'20" (+00'06") | 1002 / 9032 | 189 / 98 |
| 10 | | 05'24" (+00'10") | 1008 / 10041 | 188 / 98 |
| 11 | | 05'17" (+00'03") | 1001 / 11042 | 189 / 99 |
| 12 | | 05'18" (+00'04") | 1006 / 12048 | 189 / 99 |
| 13 | | 05'18" (+00'04") | 1008 / 13057 | 189 / 99 |
| 14 | | 05'17" (+00'03") | 1001 / 14059 | 187 / 100 |
| 15 | | 05'17" (+00'03") | 1004 / 15063 | 188 / 100 |
3月累積里程 : 420.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'27" | 00:16'29" |
| 4 | 05'17" | 00:21'46" |
| 5 | 05'19" | 00:27'05" |
| 6 | 05'17" | 00:32'22" |
| 7 | 05'23" | 00:37'45" |
| 8 | 05'21" | 00:43'06" |
| 9 | 05'21" | 00:48'27" |
| 10 | 05'27" | 00:53'54" |
| 11 | 05'18" | 00:59'12" |
| 12 | 05'20" | 01:04'32" |
| 13 | 05'18" | 01:09'50" |
| 14 | 05'21" | 01:15'11" |
| 15 | 05'19" | 01:20'30" |
| 15.0 | 08'27" | 01:20'37" |
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