12.0 km | 01:14:39 | 06:12/km日期: 2014-01-20 06:57 - 天氣: 晴 - 卡路里: 649 Cal - 溫度: 12°C - 濕度: 78%
Pace: 07'37" / 06'26" / 06'39" / 05'42" / 05'45" / 06'20" / 06'15" / 06'12" / 06'00" / 06'01" / 05'53" / 05'44" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'51") | 1006 / 1006 |
| 2 | | 06'25" (+00'41") | 1011 / 2018 |
| 3 | | 06'36" (+00'52") | 1008 / 3026 |
| 4 | | 05'44" | 1002 / 4029 |
| 5 | | 05'44" | 999 / 5029 |
| 6 | | 06'19" (+00'35") | 1005 / 6034 |
| 7 | | 06'17" (+00'33") | 1013 / 7048 |
| 8 | | 06'08" (+00'24") | 1008 / 8057 |
| 9 | | 06'02" (+00'18") | 997 / 9054 |
| 10 | | 06'00" (+00'16") | 1009 / 10063 |
| 11 | | 05'52" (+00'08") | 1007 / 11071 |
1月累積里程 :
627.86 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'26" | 00:14'03" |
| 3 | 06'39" | 00:20'42" |
| 4 | 05'42" | 00:26'24" |
| 5 | 05'45" | 00:32'09" |
| 6 | 06'20" | 00:38'29" |
| 7 | 06'15" | 00:44'44" |
| 8 | 06'12" | 00:50'56" |
| 9 | 06'00" | 00:56'56" |
| 10 | 06'01" | 01:02'57" |
| 11 | 05'53" | 01:08'50" |
| 12 | 05'44" | 01:14'34" |
| 12.0 | 06'13" | 01:14'39" |
留言 
展開計圈分析
