9.8 km | 00:52:29 | 05:21/km日期: 2018-03-11 08:00 - 卡路里: 701 Cal - 平均步頻: 164
Pace: 05'40" / 05'35" / 05'26" / 05'09" / 05'22" / 05'23" / 05'14" / 05'19" / 05'15" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'31") | 1000 / 1000 |
2 | | 05'35" (+00'27") | 1000 / 2000 |
3 | | 05'26" (+00'18") | 1000 / 3000 |
4 | | 05'08" | 1000 / 4000 |
5 | | 05'22" (+00'14") | 1000 / 5000 |
6 | | 05'22" (+00'14") | 1000 / 6000 |
7 | | 05'14" (+00'06") | 1000 / 7000 |
8 | | 05'18" (+00'10") | 1000 / 8000 |
9 | | 05'14" (+00'06") | 1000 / 9000 |
10 | | 05'05" | 807 / 9807 |
3月累積里程 :
43.60 km MIZUNO WAVE SUB 3 累積 :
2822.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'35" | 00:11'15" |
3 | 05'26" | 00:16'41" |
4 | 05'09" | 00:21'50" |
5 | 05'22" | 00:27'12" |
6 | 05'23" | 00:32'35" |
7 | 05'14" | 00:37'49" |
8 | 05'19" | 00:43'08" |
9 | 05'15" | 00:48'23" |
9.8 | 05'04" | 00:52'29" |