51.3 km | 02:22:57 | 02:47/km日期: 2018-03-12 14:23 - 卡路里: 4843 Cal
Pace: 02'28" / 02'23" / 02'38" / 02'20" / 03'06" / 02'35" / 02'07" / 02'34" / 02'34" / 02'28" / 02'38" / 02'58" / 02'27" / 02'33" / 02'32" / 02'17" / 02'26" / 02'26" / 03'43" / 02'18" / 02'33" / 02'35" / 02'34" / 02'07" / 02'19" / 15'36" / 01'56" / 02'27" / 02'14" / 02'18" / 02'09" / 01'49" / 01'59" / 02'11" / 01'47" / 01'50" / 01'44" / 01'28" / 01'23" / 02'43" / 06'00" / 02'48" / 02'57" / 02'22" / 02'15" / 02'14" / 03'36" / 02'57" / 02'56" / 03'22" / 02'32" / 06'55" /
3月累積里程 : 837.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'28" | 00:02'28" |
2 | 02'23" | 00:04'51" |
3 | 02'38" | 00:07'29" |
4 | 02'20" | 00:09'49" |
5 | 03'06" | 00:12'55" |
6 | 02'35" | 00:15'30" |
7 | 02'07" | 00:17'37" |
8 | 02'34" | 00:20'11" |
9 | 02'34" | 00:22'45" |
10 | 02'28" | 00:25'13" |
11 | 02'38" | 00:27'51" |
12 | 02'58" | 00:30'49" |
13 | 02'27" | 00:33'16" |
14 | 02'33" | 00:35'49" |
15 | 02'32" | 00:38'21" |
16 | 02'17" | 00:40'38" |
17 | 02'26" | 00:43'04" |
18 | 02'26" | 00:45'30" |
19 | 03'43" | 00:49'13" |
20 | 02'18" | 00:51'31" |
21 | 02'33" | 00:54'04" |
22 | 02'35" | 00:56'39" |
23 | 02'34" | 00:59'13" |
24 | 02'07" | 01:01'20" |
25 | 02'19" | 01:03'39" |
26 | 15'36" | 01:19'15" |
27 | 01'56" | 01:21'11" |
28 | 02'27" | 01:23'38" |
29 | 02'14" | 01:25'52" |
30 | 02'18" | 01:28'10" |
31 | 02'09" | 01:30'19" |
32 | 01'49" | 01:32'08" |
33 | 01'59" | 01:34'07" |
34 | 02'11" | 01:36'18" |
35 | 01'47" | 01:38'05" |
36 | 01'50" | 01:39'55" |
37 | 01'44" | 01:41'39" |
38 | 01'28" | 01:43'07" |
39 | 01'23" | 01:44'30" |
40 | 02'43" | 01:47'13" |
41 | 06'00" | 01:53'13" |
42 | 02'48" | 01:56'01" |
43 | 02'57" | 01:58'58" |
44 | 02'22" | 02:01'20" |
45 | 02'15" | 02:03'35" |
46 | 02'14" | 02:05'49" |
47 | 03'36" | 02:09'25" |
48 | 02'57" | 02:12'22" |
49 | 02'56" | 02:15'18" |
50 | 03'22" | 02:18'40" |
51 | 02'32" | 02:21'12" |
51.3 | 06'54" | 02:22'57" |