25.9 km | 03:15:44 | 07:33/km日期: 2014-01-15 19:10 - 總爬升: 101 m - 地點: 中正一分局 - 卡路里: 2339.57 Cal
Pace: 05'40" / 06'29" / 06'59" / 06'40" / 06'23" / 06'54" / 06'21" / 06'44" / 06'29" / 06'24" / 06'25" / 06'24" / 06'26" / 07'22" / 06'34" / 06'35" / 06'40" / 06'36" / 06'49" / 08'40" / 07'05" / 06'53" / 06'52" / 21'39" / 10'25" / 10'33" /
1月累積里程 : 83.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'29" | 00:12'09" |
3 | 06'59" | 00:19'08" |
4 | 06'40" | 00:25'48" |
5 | 06'23" | 00:32'11" |
6 | 06'54" | 00:39'05" |
7 | 06'21" | 00:45'26" |
8 | 06'44" | 00:52'10" |
9 | 06'29" | 00:58'39" |
10 | 06'24" | 01:05'03" |
11 | 06'25" | 01:11'28" |
12 | 06'24" | 01:17'52" |
13 | 06'26" | 01:24'18" |
14 | 07'22" | 01:31'40" |
15 | 06'34" | 01:38'14" |
16 | 06'35" | 01:44'49" |
17 | 06'40" | 01:51'29" |
18 | 06'36" | 01:58'05" |
19 | 06'49" | 02:04'54" |
20 | 08'40" | 02:13'34" |
21 | 07'05" | 02:20'39" |
22 | 06'53" | 02:27'32" |
23 | 06'52" | 02:34'24" |
24 | 21'39" | 02:56'03" |
25 | 10'25" | 03:06'28" |
25.9 | 10'33" | 03:15'44" |