12.3 km | 01:18:47 | 06:23/km日期: 2018-03-07 19:50 - 總爬升: 207 m - 卡路里: 1093 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 07'23" / 06'31" / 06'49" / 06'42" / 06'33" / 06'27" / 06'08" / 06'23" / 06'21" / 06'21" / 06'03" / 05'21" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'02") | 1609 / 1609 |
| 2 | | 06'41" (+00'41") | 1609 / 3218 |
| 3 | | 06'36" (+00'36") | 1609 / 4828 |
| 4 | | 06'21" (+00'21") | 1609 / 6437 |
| 5 | | 06'17" (+00'17") | 1609 / 8046 |
| 6 | | 06'22" (+00'22") | 1609 / 9656 |
| 7 | | 06'00" | 1609 / 11265 |
| 8 | | 05'24" | 1062 / 12327 |
3月累積里程 : 277.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'31" | 00:13'54" |
| 3 | 06'49" | 00:20'43" |
| 4 | 06'42" | 00:27'25" |
| 5 | 06'33" | 00:33'58" |
| 6 | 06'27" | 00:40'25" |
| 7 | 06'08" | 00:46'33" |
| 8 | 06'23" | 00:52'56" |
| 9 | 06'21" | 00:59'17" |
| 10 | 06'21" | 01:05'38" |
| 11 | 06'03" | 01:11'41" |
| 12 | 05'21" | 01:17'02" |
| 12.3 | 05'23" | 01:18'48" |
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