13.0 km | 01:17:37 | 05:57/km日期: 2018-02-04 08:47 - 卡路里: 985 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'50" / 06'34" / 06'04" / 05'45" / 05'42" / 05'50" / 05'48" / 05'55" / 05'47" / 05'51" / 06'30" / 06'11" / 05'40" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'11") | 1000 / 1000 |
| 2 | | 06'33" (+00'54") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 05'45" (+00'06") | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 05'50" (+00'11") | 1000 / 6000 |
| 7 | | 05'48" (+00'09") | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'46" (+00'07") | 1000 / 9000 |
| 10 | | 05'50" (+00'11") | 1000 / 10000 |
| 11 | | 06'30" (+00'51") | 1000 / 11000 |
| 12 | | 06'10" (+00'31") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 15'31" (+09'52") | 11 / 13011 |
2月累積里程 : 13.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'34" | 00:12'24" |
| 3 | 06'04" | 00:18'28" |
| 4 | 05'45" | 00:24'13" |
| 5 | 05'42" | 00:29'55" |
| 6 | 05'50" | 00:35'45" |
| 7 | 05'48" | 00:41'33" |
| 8 | 05'55" | 00:47'28" |
| 9 | 05'47" | 00:53'15" |
| 10 | 05'51" | 00:59'06" |
| 11 | 06'30" | 01:05'36" |
| 12 | 06'11" | 01:11'47" |
| 13 | 05'40" | 01:17'27" |
| 13.0 | 14'22" | 01:17'37" |
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