115.6 km | 10:28:43 | 05:26/km日期: 2018-03-09 12:22 - 卡路里: 10921 Cal
Pace: 03'29" / 06'07" / 06'07" / 02'36" / 21'10" / 04'33" / 02'16" / 03'03" / 02'24" / 02'31" / 01'55" / 03'02" / 02'22" / 02'46" / 03'09" / 02'01" / 02'21" / 03'09" / 02'17" / 05'35" / 03'49" / 13'53" / 03'07" / 04'03" / 02'33" / 02'53" / 03'01" / 02'56" / 03'09" / 02'45" / 02'53" / 03'07" / 03'23" / 02'26" / 03'19" / 04'07" / 03'27" / 16'29" / 04'21" / 03'09" / 05'38" / 03'44" / 03'28" / 02'54" / 03'28" / 05'12" / 03'51" / 06'21" / 04'46" / 02'35" / 03'44" / 03'11" / 03'12" / 04'34" / 03'30" / 107'02" / 05'07" / 04'50" / 03'23" / 03'14" / 03'28" / 03'26" / 03'50" / 03'15" / 06'16" / 02'52" / 13'00" / 03'50" / 03'27" / 03'12" / 03'15" / 04'05" / 03'19" / 03'15" / 24'47" / 03'12" / 05'46" / 02'38" / 04'59" / 04'13" / 03'00" / 02'45" / 03'37" / 04'05" / 03'01" / 05'25" / 04'04" / 05'15" / 03'15" / 27'57" / 04'13" / 05'04" / 05'29" / 02'38" / 03'25" / 05'38" / 04'30" / 04'18" / 03'03" / 05'47" / 03'03" / 03'14" / 02'37" / 03'01" / 03'45" / 02'36" / 02'40" / 03'40" / 05'45" / 09'09" / 03'44" / 02'46" / 05'33" / 03'35" / 03'53" / 02'58" /
3月累積里程 : 837.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'29" | 00:03'29" |
2 | 06'07" | 00:09'36" |
3 | 06'07" | 00:15'43" |
4 | 02'36" | 00:18'19" |
5 | 21'10" | 00:39'29" |
6 | 04'33" | 00:44'02" |
7 | 02'16" | 00:46'18" |
8 | 03'03" | 00:49'21" |
9 | 02'24" | 00:51'45" |
10 | 02'31" | 00:54'16" |
11 | 01'55" | 00:56'11" |
12 | 03'02" | 00:59'13" |
13 | 02'22" | 01:01'35" |
14 | 02'46" | 01:04'21" |
15 | 03'09" | 01:07'30" |
16 | 02'01" | 01:09'31" |
17 | 02'21" | 01:11'52" |
18 | 03'09" | 01:15'01" |
19 | 02'17" | 01:17'18" |
20 | 05'35" | 01:22'53" |
21 | 03'49" | 01:26'42" |
22 | 13'53" | 01:40'35" |
23 | 03'07" | 01:43'42" |
24 | 04'03" | 01:47'45" |
25 | 02'33" | 01:50'18" |
26 | 02'53" | 01:53'11" |
27 | 03'01" | 01:56'12" |
28 | 02'56" | 01:59'08" |
29 | 03'09" | 02:02'17" |
30 | 02'45" | 02:05'02" |
31 | 02'53" | 02:07'55" |
32 | 03'07" | 02:11'02" |
33 | 03'23" | 02:14'25" |
34 | 02'26" | 02:16'51" |
35 | 03'19" | 02:20'10" |
36 | 04'07" | 02:24'17" |
37 | 03'27" | 02:27'44" |
38 | 16'29" | 02:44'13" |
39 | 04'21" | 02:48'34" |
40 | 03'09" | 02:51'43" |
41 | 05'38" | 02:57'21" |
42 | 03'44" | 03:01'05" |
43 | 03'28" | 03:04'33" |
44 | 02'54" | 03:07'27" |
45 | 03'28" | 03:10'55" |
46 | 05'12" | 03:16'07" |
47 | 03'51" | 03:19'58" |
48 | 06'21" | 03:26'19" |
49 | 04'46" | 03:31'05" |
50 | 02'35" | 03:33'40" |
51 | 03'44" | 03:37'24" |
52 | 03'11" | 03:40'35" |
53 | 03'12" | 03:43'47" |
54 | 04'34" | 03:48'21" |
55 | 03'30" | 03:51'51" |
56 | 107'02" | 05:38'53" |
57 | 05'07" | 05:44'00" |
58 | 04'50" | 05:48'50" |
59 | 03'23" | 05:52'13" |
60 | 03'14" | 05:55'27" |
61 | 03'28" | 05:58'55" |
62 | 03'26" | 06:02'21" |
63 | 03'50" | 06:06'11" |
64 | 03'15" | 06:09'26" |
65 | 06'16" | 06:15'42" |
66 | 02'52" | 06:18'34" |
67 | 13'00" | 06:31'34" |
68 | 03'50" | 06:35'24" |
69 | 03'27" | 06:38'51" |
70 | 03'12" | 06:42'03" |
71 | 03'15" | 06:45'18" |
72 | 04'05" | 06:49'23" |
73 | 03'19" | 06:52'42" |
74 | 03'15" | 06:55'57" |
75 | 24'47" | 07:20'44" |
76 | 03'12" | 07:23'56" |
77 | 05'46" | 07:29'42" |
78 | 02'38" | 07:32'20" |
79 | 04'59" | 07:37'19" |
80 | 04'13" | 07:41'32" |
81 | 03'00" | 07:44'32" |
82 | 02'45" | 07:47'17" |
83 | 03'37" | 07:50'54" |
84 | 04'05" | 07:54'59" |
85 | 03'01" | 07:58'00" |
86 | 05'25" | 08:03'25" |
87 | 04'04" | 08:07'29" |
88 | 05'15" | 08:12'44" |
89 | 03'15" | 08:15'59" |
90 | 27'57" | 08:43'56" |
91 | 04'13" | 08:48'09" |
92 | 05'04" | 08:53'13" |
93 | 05'29" | 08:58'42" |
94 | 02'38" | 09:01'20" |
95 | 03'25" | 09:04'45" |
96 | 05'38" | 09:10'23" |
97 | 04'30" | 09:14'53" |
98 | 04'18" | 09:19'11" |
99 | 03'03" | 09:22'14" |
100 | 05'47" | 09:28'01" |
101 | 03'03" | 09:31'04" |
102 | 03'14" | 09:34'18" |
103 | 02'37" | 09:36'55" |
104 | 03'01" | 09:39'56" |
105 | 03'45" | 09:43'41" |
106 | 02'36" | 09:46'17" |
107 | 02'40" | 09:48'57" |
108 | 03'40" | 09:52'37" |
109 | 05'45" | 09:58'22" |
110 | 09'09" | 10:07'31" |
111 | 03'44" | 10:11'15" |
112 | 02'46" | 10:14'01" |
113 | 05'33" | 10:19'34" |
114 | 03'35" | 10:23'09" |
115 | 03'53" | 10:27'02" |
115.6 | 02'58" | 10:28'43" |