10.0 km | 01:07:49 | 06:45/km日期: 2018-03-04 21:47 - 總爬升: 143 m - 卡路里: 541 Cal - 總步數: 11050 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 10'03" / 03'52" / 07'14" / 06'38" / 06'33" / 07'03" / 06'45" / 06'33" / 06'32" / 06'21" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+03'09") | 1438 / 1438 | 167 / 85 |
| 2 | | 03'50" | 1006 / 2444 | 166 / 156 |
| 3 | | 07'11" (+03'21") | 1005 / 3449 | 150 / 92 |
| 4 | | 06'38" (+02'48") | 1007 / 4457 | 166 / 90 |
| 5 | | 06'28" (+02'38") | 1002 / 5459 | 165 / 93 |
| 6 | | 07'02" (+03'12") | 1000 / 6459 | 155 / 91 |
| 7 | | 06'46" (+02'56") | 1004 / 7464 | 162 / 90 |
| 8 | | 06'32" (+02'42") | 1004 / 8469 | 165 / 92 |
| 9 | | 06'29" (+02'39") | 1007 / 9476 | 165 / 92 |
| 10 | | 06'19" (+02'29") | 1002 / 10478 | 165 / 95 |
3月累積里程 : 77.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 03'52" | 00:13'55" |
| 3 | 07'14" | 00:21'09" |
| 4 | 06'38" | 00:27'47" |
| 5 | 06'33" | 00:34'20" |
| 6 | 07'03" | 00:41'23" |
| 7 | 06'45" | 00:48'08" |
| 8 | 06'33" | 00:54'41" |
| 9 | 06'32" | 01:01'13" |
| 10 | 06'21" | 01:07'34" |
| 10.0 | 08'25" | 01:07'49" |
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