14.0 km | 01:24:15 | 06:00/km日期: 2018-03-06 19:59 - 總爬升: 217 m - 卡路里: 1236 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 06'06" / 06'27" / 06'10" / 06'11" / 05'55" / 05'37" / 05'53" / 05'28" / 05'58" / 05'44" / 06'08" / 06'03" / 06'24" / 06'10" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'38") | 1609 / 1609 |
2 | | 06'07" (+00'29") | 1609 / 3218 |
3 | | 06'07" (+00'29") | 1609 / 4828 |
4 | | 05'38" | 1609 / 6437 |
5 | | 05'38" | 1609 / 8046 |
6 | | 05'54" (+00'16") | 1609 / 9656 |
7 | | 06'01" (+00'23") | 1609 / 11265 |
8 | | 06'15" (+00'37") | 1609 / 12874 |
9 | | 06'11" (+00'33") | 1135 / 14010 |
3月累積里程 : 277.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'27" | 00:12'33" |
3 | 06'10" | 00:18'43" |
4 | 06'11" | 00:24'54" |
5 | 05'55" | 00:30'49" |
6 | 05'37" | 00:36'26" |
7 | 05'53" | 00:42'19" |
8 | 05'28" | 00:47'47" |
9 | 05'58" | 00:53'45" |
10 | 05'44" | 00:59'29" |
11 | 06'08" | 01:05'37" |
12 | 06'03" | 01:11'40" |
13 | 06'24" | 01:18'04" |
14 | 06'10" | 01:24'14" |
14.0 | 03'17" | 01:24'16" |