25.6 km | 02:53:13 | 06:46/km日期: 2014-01-16 17:26 - 地點: 彰化體育場 - 天氣: 晴 - 卡路里: 1588 Cal - 溫度: 20°C - 濕度: 41%
Pace: 11'56" / 06'19" / 06'17" / 06'36" / 06'19" / 06'25" / 06'20" / 06'18" / 06'32" / 06'17" / 07'50" / 06'27" / 06'10" / 05'57" / 05'58" / 06'10" / 09'45" / 06'15" / 06'17" / 06'05" / 06'04" / 06'02" / 06'02" / 09'07" / 05'15" / 07'51" /
1月累積里程 : 422.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 06'19" | 00:18'15" |
3 | 06'17" | 00:24'32" |
4 | 06'36" | 00:31'08" |
5 | 06'19" | 00:37'27" |
6 | 06'25" | 00:43'52" |
7 | 06'20" | 00:50'12" |
8 | 06'18" | 00:56'30" |
9 | 06'32" | 01:03'02" |
10 | 06'17" | 01:09'19" |
11 | 07'50" | 01:17'09" |
12 | 06'27" | 01:23'36" |
13 | 06'10" | 01:29'46" |
14 | 05'57" | 01:35'43" |
15 | 05'58" | 01:41'41" |
16 | 06'10" | 01:47'51" |
17 | 09'45" | 01:57'36" |
18 | 06'15" | 02:03'51" |
19 | 06'17" | 02:10'08" |
20 | 06'05" | 02:16'13" |
21 | 06'04" | 02:22'17" |
22 | 06'02" | 02:28'19" |
23 | 06'02" | 02:34'21" |
24 | 09'07" | 02:43'28" |
25 | 05'15" | 02:48'43" |
25.6 | 07'51" | 02:53'13" |