11.1 km | 01:21:38 | 07:23/km日期: 2018-03-04 20:38 - 平均心率: 153 - 卡路里: 501 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(42)
Pace: 06'38" / 08'25" / 07'05" / 07'27" / 07'37" / 08'10" / 07'28" / 08'05" / 06'59" / 08'03" / 07'00" / 19'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'16") | 500 / 500 |
2 | | 06'41" (+02'24") | 500 / 1000 |
3 | | 06'53" (+02'36") | 500 / 1500 |
4 | | 07'07" (+02'50") | 500 / 2000 |
5 | | 07'00" (+02'43") | 500 / 2500 |
6 | | 07'09" (+02'52") | 500 / 3000 |
7 | | 07'24" (+03'07") | 500 / 3500 |
8 | | 07'28" (+03'11") | 500 / 4000 |
9 | | 07'54" (+03'37") | 500 / 4500 |
10 | | 07'20" (+03'03") | 500 / 5000 |
11 | | 08'18" (+04'01") | 500 / 5500 |
12 | | 07'27" (+03'10") | 500 / 6000 |
13 | | 07'29" (+03'12") | 500 / 6500 |
14 | | 07'24" (+03'07") | 500 / 7000 |
15 | | 08'41" (+04'24") | 500 / 7500 |
16 | | 07'29" (+03'12") | 500 / 8000 |
17 | | 07'05" (+02'48") | 500 / 8500 |
18 | | 06'53" (+02'36") | 500 / 9000 |
19 | | 06'56" (+02'39") | 500 / 9500 |
20 | | 07'28" (+03'11") | 44 / 9544 |
21 | | 14'08" (+09'51") | 141 / 9685 |
22 | | 06'09" (+01'52") | 40 / 9726 |
23 | | 05'44" (+01'27") | 130 / 9857 |
24 | | 08'58" (+04'41") | 27 / 9884 |
25 | | 12'40" (+08'23") | 59 / 9944 |
26 | | 04'17" | 58 / 10002 |
27 | | 09'15" (+04'58") | 81 / 10083 |
28 | | 04'19" (+00'02") | 57 / 10141 |
29 | | 09'21" (+05'04") | 80 / 10221 |
30 | | 06'34" (+02'17") | 500 / 10721 |
31 | | 07'08" (+02'51") | 328 / 11050 |
新北市Tien Hsiang