17.0 km | 02:31:11 | 08:52/km日期: 2018-03-03 10:59 - 卡路里: 1126 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 89%
Pace: 07'18" / 06'54" / 06'52" / 07'08" / 07'37" / 10'18" / 06'49" / 06'50" / 06'58" / 09'46" / 06'54" / 06'52" / 08'28" / 07'30" / 07'23" / 14'19" / 17'58" / 107'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'29") | 1000 / 1000 |
| 2 | | 06'53" (+00'04") | 1000 / 2000 |
| 3 | | 06'51" (+00'02") | 1000 / 3000 |
| 4 | | 07'08" (+00'19") | 1000 / 4000 |
| 5 | | 07'37" (+00'48") | 1000 / 5000 |
| 6 | | 10'16" (+03'27") | 1000 / 6000 |
| 7 | | 06'49" | 1000 / 7000 |
| 8 | | 06'50" (+00'01") | 1000 / 8000 |
| 9 | | 06'58" (+00'09") | 1000 / 9000 |
| 10 | | 09'45" (+02'56") | 1000 / 10000 |
| 11 | | 06'54" (+00'05") | 1000 / 11000 |
| 12 | | 06'52" (+00'03") | 1000 / 12000 |
| 13 | | 08'28" (+01'39") | 1000 / 13000 |
| 14 | | 07'29" (+00'40") | 1000 / 14000 |
| 15 | | 07'23" (+00'34") | 1000 / 15000 |
| 16 | | 14'18" (+07'29") | 1000 / 16000 |
| 17 | | 17'33" (+10'44") | 1000 / 17000 |
| 18 | | 01:55'53" (+49'04") | 49 / 17049 |
3月累積里程 : 67.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'54" | 00:14'12" |
| 3 | 06'52" | 00:21'04" |
| 4 | 07'08" | 00:28'12" |
| 5 | 07'37" | 00:35'49" |
| 6 | 10'18" | 00:46'07" |
| 7 | 06'49" | 00:52'56" |
| 8 | 06'50" | 00:59'46" |
| 9 | 06'58" | 01:06'44" |
| 10 | 09'46" | 01:16'30" |
| 11 | 06'54" | 01:23'24" |
| 12 | 06'52" | 01:30'16" |
| 13 | 08'28" | 01:38'44" |
| 14 | 07'30" | 01:46'14" |
| 15 | 07'23" | 01:53'37" |
| 16 | 14'19" | 02:07'56" |
| 17 | 17'58" | 02:25'54" |
| 17.0 | 107'23" | 02:31'11" |
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