12.8 km | 01:23:55 | 06:33/km日期: 2018-02-28 17:47 - 平均心率: 150 - 卡路里: 813 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(28)
Pace: 01'40" / 07'18" / 06'12" / 06'16" / 06'11" / 06'23" / 06'51" / 06'39" / 06'02" / 06'27" / 06'37" / 08'25" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'56") | 1000 / 1000 |
| 2 | | 06'07" (+00'06") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'16" (+00'15") | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'23" (+00'22") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'15" (+00'14") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'26" (+00'25") | 1000 / 10000 |
| 11 | | 06'37" (+00'36") | 1000 / 11000 |
| 12 | | 06'56" (+00'55") | 1000 / 12000 |
| 13 | | 09'06" (+03'05") | 800 / 12800 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
34.07 km 
Hoka One One Arahi 累積 :
986.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'40" | 00:01'40" |
| 2 | 07'18" | 00:08'58" |
| 3 | 06'12" | 00:15'10" |
| 4 | 06'16" | 00:21'26" |
| 5 | 06'11" | 00:27'37" |
| 6 | 06'23" | 00:34'00" |
| 7 | 06'51" | 00:40'51" |
| 8 | 06'39" | 00:47'30" |
| 9 | 06'02" | 00:53'32" |
| 10 | 06'27" | 00:59'59" |
| 11 | 06'37" | 01:06'36" |
| 12 | 08'25" | 01:15'01" |
| 12.8 | 09'06" | 01:22'18" |
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