9.0 km | 00:46:57 | 05:12/km日期: 2018-02-28 20:13 - 卡路里: 615 Cal - 平均步頻: 202 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(32)
Pace: 05'28" / 05'08" / 05'07" / 05'08" / 05'08" / 05'16" / 05'19" / 05'17" / 05'02" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'26") | 1000 / 1000 |
2 | | 05'07" (+00'06") | 1000 / 2000 |
3 | | 05'07" (+00'06") | 1000 / 3000 |
4 | | 05'07" (+00'06") | 1000 / 4000 |
5 | | 05'08" (+00'07") | 1000 / 5000 |
6 | | 05'16" (+00'15") | 1000 / 6000 |
7 | | 05'18" (+00'17") | 1000 / 7000 |
8 | | 05'17" (+00'16") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 04'31" | 17 / 9017 |
2月累積里程 :
180.25 km asics TARTHERZEAL 3 累積 :
2191.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'08" | 00:10'36" |
3 | 05'07" | 00:15'43" |
4 | 05'08" | 00:20'51" |
5 | 05'08" | 00:25'59" |
6 | 05'16" | 00:31'15" |
7 | 05'19" | 00:36'34" |
8 | 05'17" | 00:41'51" |
9 | 05'02" | 00:46'53" |
9.0 | 04'43" | 00:46'58" |