8.3 km | 00:54:55 | 06:38/km日期: 2014-01-13 19:44 - 地點: 台東市體育場 - 天氣: 涼有點風 - 卡路里: 544 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'28" / 06'36" / 06'35" / 06'33" / 06'30" / 06'40" / 06'44" / 06'34" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 434 / 434 |
2 | | 06'35" (+00'25") | 460 / 894 |
3 | | 06'29" (+00'19") | 474 / 1369 |
4 | | 06'41" (+00'31") | 453 / 1823 |
5 | | 06'36" (+00'26") | 463 / 2286 |
6 | | 06'39" (+00'29") | 463 / 2749 |
7 | | 06'36" (+00'26") | 458 / 3208 |
8 | | 06'31" (+00'21") | 459 / 3668 |
9 | | 06'34" (+00'24") | 461 / 4129 |
10 | | 06'28" (+00'18") | 466 / 4595 |
11 | | 06'30" (+00'20") | 463 / 5059 |
12 | | 06'29" (+00'19") | 469 / 5528 |
13 | | 06'50" (+00'40") | 462 / 5991 |
14 | | 06'40" (+00'30") | 467 / 6458 |
15 | | 06'43" (+00'33") | 463 / 6922 |
16 | | 06'33" (+00'23") | 462 / 7384 |
17 | | 06'38" (+00'28") | 464 / 7849 |
18 | | 06'27" (+00'17") | 458 / 8307 |
1月累積里程 : 178.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'36" | 00:13'04" |
3 | 06'35" | 00:19'39" |
4 | 06'33" | 00:26'12" |
5 | 06'30" | 00:32'42" |
6 | 06'40" | 00:39'22" |
7 | 06'44" | 00:46'06" |
8 | 06'34" | 00:52'40" |
8.3 | 08'09" | 00:54'55" |