22.6 km | 02:37:16 | 06:58/km日期: 2018-02-28 05:45 - 總爬升: 623 m - 卡路里: 1300 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 14'21" / 13'32" / 06'20" / 05'16" / 06'35" / 06'37" / 06'03" / 05'43" / 05'24" / 08'44" / 06'00" / 05'29" / 06'00" / 06'22" / 06'39" / 05'40" / 07'23" / 06'11" / 06'12" / 06'09" / 06'04" / 05'58" / 15'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'49" (+09'33") | 1000 / 1000 |
2 | | 13'32" (+08'16") | 1000 / 2000 |
3 | | 06'19" (+01'03") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 06'34" (+01'18") | 1000 / 5000 |
6 | | 06'36" (+01'20") | 1000 / 6000 |
7 | | 06'03" (+00'47") | 1000 / 7000 |
8 | | 05'43" (+00'27") | 1000 / 8000 |
9 | | 05'24" (+00'08") | 1000 / 9000 |
10 | | 08'43" (+03'27") | 1000 / 10000 |
11 | | 05'59" (+00'43") | 1000 / 11000 |
12 | | 05'29" (+00'13") | 1000 / 12000 |
13 | | 05'59" (+00'43") | 1000 / 13000 |
14 | | 06'21" (+01'05") | 1000 / 14000 |
15 | | 06'39" (+01'23") | 1000 / 15000 |
16 | | 05'39" (+00'23") | 1000 / 16000 |
17 | | 07'23" (+02'07") | 1000 / 17000 |
18 | | 06'10" (+00'54") | 1000 / 18000 |
19 | | 06'12" (+00'56") | 1000 / 19000 |
20 | | 06'08" (+00'52") | 1000 / 20000 |
21 | | 06'03" (+00'47") | 1000 / 21000 |
22 | | 05'58" (+00'42") | 1000 / 22000 |
23 | | 07'14" (+01'58") | 565 / 22565 |
2月累積里程 :
1051.91 km Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'21" | 00:14'21" |
2 | 13'32" | 00:27'53" |
3 | 06'20" | 00:34'13" |
4 | 05'16" | 00:39'29" |
5 | 06'35" | 00:46'04" |
6 | 06'37" | 00:52'41" |
7 | 06'03" | 00:58'44" |
8 | 05'43" | 01:04'27" |
9 | 05'24" | 01:09'51" |
10 | 08'44" | 01:18'35" |
11 | 06'00" | 01:24'35" |
12 | 05'29" | 01:30'04" |
13 | 06'00" | 01:36'04" |
14 | 06'22" | 01:42'26" |
15 | 06'39" | 01:49'05" |
16 | 05'40" | 01:54'45" |
17 | 07'23" | 02:02'08" |
18 | 06'11" | 02:08'19" |
19 | 06'12" | 02:14'31" |
20 | 06'09" | 02:20'40" |
21 | 06'04" | 02:26'44" |
22 | 05'58" | 02:32'42" |
22.6 | 15'39" | 02:41'34" |