27.6 km | 03:00:00 | 06:31/km日期: 2018-02-20 05:10 - 總爬升: 742 m - 卡路里: 1589 Cal - 平均步頻: 170
Pace: 07'16" / 06'41" / 06'34" / 06'09" / 05'53" / 11'57" / 05'43" / 06'44" / 06'06" / 06'12" / 06'27" / 06'26" / 09'10" / 06'16" / 06'08" / 05'46" / 06'08" / 08'07" / 04'24" / 06'39" / 05'45" / 05'57" / 05'41" / 05'51" / 05'54" / 06'21" / 05'33" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'43") | 1000 / 1000 |
2 | | 06'40" (+01'08") | 1000 / 2000 |
3 | | 06'34" (+01'02") | 1000 / 3000 |
4 | | 06'08" (+00'36") | 1000 / 4000 |
5 | | 05'53" (+00'21") | 1000 / 5000 |
6 | | 11'56" (+06'24") | 1000 / 6000 |
7 | | 05'43" (+00'11") | 1000 / 7000 |
8 | | 06'43" (+01'11") | 1000 / 8000 |
9 | | 06'05" (+00'33") | 1000 / 9000 |
10 | | 06'12" (+00'40") | 1000 / 10000 |
11 | | 06'27" (+00'55") | 1000 / 11000 |
12 | | 06'26" (+00'54") | 1000 / 12000 |
13 | | 09'09" (+03'37") | 1000 / 13000 |
14 | | 06'16" (+00'44") | 1000 / 14000 |
15 | | 06'07" (+00'35") | 1000 / 15000 |
16 | | 05'46" (+00'14") | 1000 / 16000 |
17 | | 06'07" (+00'35") | 1000 / 17000 |
18 | | 06'45" (+01'13") | 1000 / 18000 |
19 | | 05'45" (+00'13") | 1000 / 19000 |
20 | | 06'39" (+01'07") | 1000 / 20000 |
21 | | 05'45" (+00'13") | 1000 / 21000 |
22 | | 05'57" (+00'25") | 1000 / 22000 |
23 | | 05'41" (+00'09") | 1000 / 23000 |
24 | | 05'51" (+00'19") | 1000 / 24000 |
25 | | 05'53" (+00'21") | 1000 / 25000 |
26 | | 06'20" (+00'48") | 1000 / 26000 |
27 | | 05'32" | 1000 / 27000 |
28 | | 07'10" (+01'38") | 587 / 27587 |
2月累積里程 :
1051.91 km Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'41" | 00:13'57" |
3 | 06'34" | 00:20'31" |
4 | 06'09" | 00:26'40" |
5 | 05'53" | 00:32'33" |
6 | 11'57" | 00:44'30" |
7 | 05'43" | 00:50'13" |
8 | 06'44" | 00:56'57" |
9 | 06'06" | 01:03'03" |
10 | 06'12" | 01:09'15" |
11 | 06'27" | 01:15'42" |
12 | 06'26" | 01:22'08" |
13 | 09'10" | 01:31'18" |
14 | 06'16" | 01:37'34" |
15 | 06'08" | 01:43'42" |
16 | 05'46" | 01:49'28" |
17 | 06'08" | 01:55'36" |
18 | 08'07" | 02:03'43" |
19 | 04'24" | 02:08'07" |
20 | 06'39" | 02:14'46" |
21 | 05'45" | 02:20'31" |
22 | 05'57" | 02:26'28" |
23 | 05'41" | 02:32'09" |
24 | 05'51" | 02:38'00" |
25 | 05'54" | 02:43'54" |
26 | 06'21" | 02:50'15" |
27 | 05'33" | 02:55'48" |
27.6 | 06'19" | 02:59'31" |