14.0 km | 02:46:31 | 11:51/km日期: 2018-02-19 04:51 - 總爬升: 336 m - 卡路里: 809 Cal - 平均步頻: 140 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 13'14" / 11'43" / 11'11" / 10'47" / 07'44" / 15'40" / 08'10" / 09'05" / 14'08" / 86'33" / 66'29" / 14'21" / 14'12" / 12'55" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'13" (+05'31") | 1000 / 1000 |
| 2 | | 11'43" (+04'01") | 1000 / 2000 |
| 3 | | 11'11" (+03'29") | 1000 / 3000 |
| 4 | | 10'46" (+03'04") | 1000 / 4000 |
| 5 | | 07'42" | 1000 / 5000 |
| 6 | | 10'04" (+02'22") | 1000 / 6000 |
| 7 | | 08'09" (+00'27") | 1000 / 7000 |
| 8 | | 09'05" (+01'23") | 1000 / 8000 |
| 9 | | 14'08" (+06'26") | 1000 / 9000 |
| 10 | | 13'30" (+05'48") | 1000 / 10000 |
| 11 | | 14'47" (+07'05") | 1000 / 11000 |
| 12 | | 14'21" (+06'39") | 1000 / 12000 |
| 13 | | 14'12" (+06'30") | 1000 / 13000 |
| 14 | | 12'54" (+05'12") | 1000 / 14000 |
| 15 | | 15'21" (+07'39") | 41 / 14041 |
2月累積里程 :
1051.91 km 
asics TARTHERZEAL 3 累積 :
4550.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'14" | 00:13'14" |
| 2 | 11'43" | 00:24'57" |
| 3 | 11'11" | 00:36'08" |
| 4 | 10'47" | 00:46'55" |
| 5 | 07'44" | 00:54'39" |
| 6 | 15'40" | 01:10'19" |
| 7 | 08'10" | 01:18'29" |
| 8 | 09'05" | 01:27'34" |
| 9 | 14'08" | 01:41'42" |
| 10 | 86'33" | 03:08'15" |
| 11 | 66'29" | 04:14'44" |
| 12 | 14'21" | 04:29'05" |
| 13 | 14'12" | 04:43'17" |
| 14 | 12'55" | 04:56'12" |
| 14.0 | 15'34" | 04:56'51" |
展開計圈分析
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