9.0 km | 00:46:15 | 05:07/km日期: 2014-01-14 19:46 - 地點: 麥帥橋 - 天氣: 陰 - 卡路里: 837 Cal - 溫度: 14°C - 濕度: 86%
Pace: 05'29" / 05'14" / 05'15" / 05'10" / 05'00" / 04'51" / 04'58" / 04'54" / 04'59" / 23'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'35") | 999 / 999 |
2 | | 05'15" (+00'24") | 1018 / 2018 |
3 | | 05'16" (+00'25") | 1009 / 3027 |
4 | | 05'09" (+00'18") | 1002 / 4029 |
5 | | 04'59" (+00'08") | 1006 / 5036 |
6 | | 04'51" | 1003 / 6039 |
7 | | 04'57" (+00'06") | 1020 / 7060 |
8 | | 04'53" (+00'02") | 998 / 8058 |
9 | | 04'58" (+00'07") | 1012 / 9070 |
1月累積里程 :
274.86 km MIZUNO 8KN-22262 累積 :
1049.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'14" | 00:10'43" |
3 | 05'15" | 00:15'58" |
4 | 05'10" | 00:21'08" |
5 | 05'00" | 00:26'08" |
6 | 04'51" | 00:30'59" |
7 | 04'58" | 00:35'57" |
8 | 04'54" | 00:40'51" |
9 | 04'59" | 00:45'50" |
9.0 | 23'08" | 00:46'15" |