7.0 km | 00:41:48 | 05:57/km日期: 2018-02-20 22:07 - 卡路里: 454 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 04'05" / 05'58" / 05'58" / 06'01" / 05'55" / 05'53" / 05'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'17") | 1000 / 1000 |
2 | | 05'57" (+00'06") | 1000 / 2000 |
3 | | 05'58" (+00'07") | 1000 / 3000 |
4 | | 06'01" (+00'10") | 1000 / 4000 |
5 | | 05'54" (+00'03") | 1000 / 5000 |
6 | | 05'53" (+00'02") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 04'52" | 6 / 7006 |
2月累積里程 : 56.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 05'58" | 00:10'03" |
3 | 05'58" | 00:16'01" |
4 | 06'01" | 00:22'02" |
5 | 05'55" | 00:27'57" |
6 | 05'53" | 00:33'50" |
7 | 05'52" | 00:39'42" |
7.0 | 04'46" | 00:39'44" |