10.0 km | 00:57:59 | 05:47/km日期: 2018-01-23 18:39 - 總爬升: 215 m - 卡路里: 820 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 05'49" / 05'47" / 05'44" / 05'58" / 06'00" / 05'32" / 05'42" / 05'42" / 05'44" / 05'52" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'16") | 1000 / 1000 |
| 2 | | 05'47" (+00'15") | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 06'00" (+00'28") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'42" (+00'10") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" (+00'12") | 1000 / 9000 |
| 10 | | 05'52" (+00'20") | 1000 / 10000 |
| 11 | | 06'43" (+01'11") | 22 / 10022 |
1月累積里程 :
61.15 km 
MIZUNO WAVE SHADOW WIDE 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'47" | 00:11'36" |
| 3 | 05'44" | 00:17'20" |
| 4 | 05'58" | 00:23'18" |
| 5 | 06'00" | 00:29'18" |
| 6 | 05'32" | 00:34'50" |
| 7 | 05'42" | 00:40'32" |
| 8 | 05'42" | 00:46'14" |
| 9 | 05'44" | 00:51'58" |
| 10 | 05'52" | 00:57'50" |
| 10.0 | 06'48" | 00:57'59" |
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