5.1 km | 00:35:20 | 06:54/km日期: 2014-01-10 16:26 - 總爬升: 203 m - 卡路里: 226 Cal - 溫度: 21°C - 濕度: 74%
Pace: 08'06" / 07'10" / 06'34" / 07'04" / 06'21" / 07'25" / 09'20" / 06'41" / 06'44" / 06'43" / 15'18" / 06'46" / 06'45" / 06'44" / 07'24" / 07'03" / 07'19" / 07'02" / 7162'15" / 00'17" / 00'10" / 06'07" / 06'15" / 06'20" / 06'38" / 06'44" / 23'40" /
1月累積里程 : 67.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'10" | 00:15'16" |
3 | 06'34" | 00:21'50" |
4 | 07'04" | 00:28'54" |
5 | 06'21" | 00:35'15" |
6 | 07'25" | 00:42'40" |
7 | 09'20" | 00:52'00" |
8 | 06'41" | 00:58'41" |
9 | 06'44" | 01:05'25" |
10 | 06'43" | 01:12'08" |
11 | 15'18" | 01:27'26" |
12 | 06'46" | 01:34'12" |
13 | 06'45" | 01:40'57" |
14 | 06'44" | 01:47'41" |
15 | 07'24" | 01:55'05" |
16 | 07'03" | 02:02'08" |
17 | 07'19" | 02:09'27" |
18 | 07'02" | 02:16'29" |
19 | 7162'15" | 121:38'44" |
20 | 00'17" | 121:39'01" |
21 | 00'10" | 121:39'11" |
22 | 06'07" | 121:45'18" |
23 | 06'15" | 121:51'33" |
24 | 06'20" | 121:57'53" |
25 | 06'38" | 122:04'31" |
26 | 06'44" | 122:11'15" |
30.9 | 00'34" | 122:14'04" |