13.1 km | 01:32:55 | 07:06/km日期: 2014-01-12 16:29 - 地點: 馬亨亨大道 - 天氣: 陰轉毛毛雨 - 卡路里: 828 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'18" / 06'38" / 06'35" / 06'46" / 06'46" / 06'54" / 07'13" / 07'13" / 07'25" / 07'22" / 07'32" / 07'35" / 07'32" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 4510 / 4510 |
2 | | 07'05" (+00'30") | 3924 / 8434 |
3 | | 07'30" (+00'55") | 4536 / 12971 |
4 | | 07'38" (+01'03") | 161 / 13133 |
1月累積里程 : 178.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'38" | 00:12'56" |
3 | 06'35" | 00:19'31" |
4 | 06'46" | 00:26'17" |
5 | 06'46" | 00:33'03" |
6 | 06'54" | 00:39'57" |
7 | 07'13" | 00:47'10" |
8 | 07'13" | 00:54'23" |
9 | 07'25" | 01:01'48" |
10 | 07'22" | 01:09'10" |
11 | 07'32" | 01:16'42" |
12 | 07'35" | 01:24'17" |
13 | 07'32" | 01:31'49" |
13.1 | 13'15" | 01:32'55" |