43.8 km | 06:40:02 | 09:07/km日期: 2018-02-14 00:16 - 總爬升: 914 m - 平均心率: 144 - 卡路里: 2644 Cal - 平均步頻: 140
Pace: 08'20" / 07'28" / 08'21" / 07'52" / 08'33" / 07'02" / 07'31" / 07'52" / 07'05" / 07'47" / 08'21" / 08'02" / 10'52" / 07'36" / 07'27" / 07'20" / 07'45" / 08'08" / 08'14" / 08'01" / 08'15" / 12'03" / 07'57" / 08'35" / 07'43" / 08'16" / 08'48" / 08'01" / 09'40" / 08'57" / 08'32" / 09'08" / 08'52" / 13'00" / 10'03" / 12'40" / 12'25" / 11'53" / 10'23" / 12'03" / 12'00" / 11'40" / 10'31" / 10'38" /
2月累積里程 :
247.89 km MIZUNO WRIVE RIDER 20 累積 :
1067.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'28" | 00:15'48" |
3 | 08'21" | 00:24'09" |
4 | 07'52" | 00:32'01" |
5 | 08'33" | 00:40'34" |
6 | 07'02" | 00:47'36" |
7 | 07'31" | 00:55'07" |
8 | 07'52" | 01:02'59" |
9 | 07'05" | 01:10'04" |
10 | 07'47" | 01:17'51" |
11 | 08'21" | 01:26'12" |
12 | 08'02" | 01:34'14" |
13 | 10'52" | 01:45'06" |
14 | 07'36" | 01:52'42" |
15 | 07'27" | 02:00'09" |
16 | 07'20" | 02:07'29" |
17 | 07'45" | 02:15'14" |
18 | 08'08" | 02:23'22" |
19 | 08'14" | 02:31'36" |
20 | 08'01" | 02:39'37" |
21 | 08'15" | 02:47'52" |
22 | 12'03" | 02:59'55" |
23 | 07'57" | 03:07'52" |
24 | 08'35" | 03:16'27" |
25 | 07'43" | 03:24'10" |
26 | 08'16" | 03:32'26" |
27 | 08'48" | 03:41'14" |
28 | 08'01" | 03:49'15" |
29 | 09'40" | 03:58'55" |
30 | 08'57" | 04:07'52" |
31 | 08'32" | 04:16'24" |
32 | 09'08" | 04:25'32" |
33 | 08'52" | 04:34'24" |
34 | 13'00" | 04:47'24" |
35 | 10'03" | 04:57'27" |
36 | 12'40" | 05:10'07" |
37 | 12'25" | 05:22'32" |
38 | 11'53" | 05:34'25" |
39 | 10'23" | 05:44'48" |
40 | 12'03" | 05:56'51" |
41 | 12'00" | 06:08'51" |
42 | 11'40" | 06:20'31" |
43 | 10'31" | 06:31'02" |
43.8 | 10'37" | 06:40'02" |