17.1 km | 01:24:31 | 04:57/km日期: 2018-02-20 16:27 - 卡路里: 921 Cal - 總步數: 14830 - 平均步頻: 175 - 平均步幅: 115 cm - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 04'38" / 04'26" / 04'24" / 04'20" / 04'30" / 05'15" / 05'03" / 05'06" / 05'01" / 05'03" / 05'10" / 05'10" / 05'10" / 05'07" / 05'10" / 05'17" / 05'16" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'18") | 1009 / 1009 | 172 / 125 |
2 | | 04'21" (+00'01") | 1006 / 2016 | 176 / 130 |
3 | | 04'22" (+00'02") | 1006 / 3023 | 176 / 129 |
4 | | 04'20" | 1006 / 4029 | 176 / 130 |
5 | | 04'29" (+00'09") | 1006 / 5036 | 176 / 126 |
6 | | 05'11" (+00'51") | 1002 / 6038 | 172 / 111 |
7 | | 05'04" (+00'44") | 1006 / 7045 | 174 / 113 |
8 | | 05'02" (+00'42") | 1000 / 8045 | 174 / 113 |
9 | | 05'01" (+00'41") | 1008 / 9053 | 175 / 113 |
10 | | 05'02" (+00'42") | 1005 / 10058 | 176 / 112 |
11 | | 05'06" (+00'46") | 1012 / 11071 | 176 / 111 |
12 | | 05'07" (+00'47") | 1007 / 12079 | 175 / 110 |
13 | | 05'07" (+00'47") | 1008 / 13088 | 176 / 110 |
14 | | 05'05" (+00'45") | 1000 / 14088 | 176 / 111 |
15 | | 05'10" (+00'50") | 1012 / 15101 | 176 / 109 |
16 | | 05'10" (+00'50") | 1007 / 16108 | 175 / 109 |
17 | | 05'16" (+00'56") | 1001 / 17109 | 176 / 107 |
2月累積里程 : 247.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'26" | 00:09'04" |
3 | 04'24" | 00:13'28" |
4 | 04'20" | 00:17'48" |
5 | 04'30" | 00:22'18" |
6 | 05'15" | 00:27'33" |
7 | 05'03" | 00:32'36" |
8 | 05'06" | 00:37'42" |
9 | 05'01" | 00:42'43" |
10 | 05'03" | 00:47'46" |
11 | 05'10" | 00:52'56" |
12 | 05'10" | 00:58'06" |
13 | 05'10" | 01:03'16" |
14 | 05'07" | 01:08'23" |
15 | 05'10" | 01:13'33" |
16 | 05'17" | 01:18'50" |
17 | 05'16" | 01:24'06" |
17.1 | 06'04" | 01:24'31" |