21.4 km | 02:35:35 | 07:15/km日期: 2018-02-20 06:57 - 總爬升: 709 m - 卡路里: 1274 Cal - 溫度: 17°C - 濕度: 90% - PM2.5: 普通(39)
Pace: 09'53" / 06'34" / 07'25" / 07'58" / 09'25" / 11'29" / 12'03" / 07'58" / 16'38" / 10'27" / 11'17" / 07'12" / 12'35" / 32'55" / 17'08" / 07'39" / 05'36" / 20'28" / 05'20" / 04'41" / 06'33" / 11'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+05'07") | 991 / 991 |
2 | | 06'30" (+01'46") | 1006 / 1998 |
3 | | 07'25" (+02'41") | 999 / 2998 |
4 | | 08'00" (+03'16") | 1009 / 4007 |
5 | | 09'23" (+04'39") | 1003 / 5011 |
6 | | 11'28" (+06'44") | 1000 / 6011 |
7 | | 12'04" (+07'20") | 1007 / 7018 |
8 | | 07'55" (+03'11") | 989 / 8008 |
9 | | 17'21" (+12'37") | 1015 / 9024 |
10 | | 09'49" (+05'05") | 1018 / 10042 |
11 | | 11'00" (+06'16") | 994 / 11037 |
12 | | 07'06" (+02'22") | 1007 / 12045 |
13 | | 16'03" (+11'19") | 1094 / 13140 |
14 | | 37'13" (+32'29") | 1003 / 14143 |
15 | | 08'13" (+03'29") | 996 / 15140 |
16 | | 07'37" (+02'53") | 1005 / 16145 |
17 | | 05'42" (+00'58") | 1002 / 17148 |
18 | | 20'36" (+15'52") | 1006 / 18154 |
19 | | 04'53" (+00'09") | 1004 / 19159 |
20 | | 04'44" | 1002 / 20161 |
21 | | 06'49" (+02'05") | 1002 / 21164 |
22 | | 09'50" (+05'06") | 434 / 21599 |
2月累積里程 : 175.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 06'34" | 00:16'27" |
3 | 07'25" | 00:23'52" |
4 | 07'58" | 00:31'50" |
5 | 09'25" | 00:41'15" |
6 | 11'29" | 00:52'44" |
7 | 12'03" | 01:04'47" |
8 | 07'58" | 01:12'45" |
9 | 16'38" | 01:29'23" |
10 | 10'27" | 01:39'50" |
11 | 11'17" | 01:51'07" |
12 | 07'12" | 01:58'19" |
13 | 12'35" | 02:10'54" |
14 | 32'55" | 02:43'49" |
15 | 17'08" | 03:00'57" |
16 | 07'39" | 03:08'36" |
17 | 05'36" | 03:14'12" |
18 | 20'28" | 03:34'40" |
19 | 05'20" | 03:40'00" |
20 | 04'41" | 03:44'41" |
21 | 06'33" | 03:51'14" |
21.4 | 11'53" | 03:56'35" |