10.2 km | 00:57:22 | 05:36/km日期: 2014-01-12 19:06 - 地點: 南科 - 卡路里: 552 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'50" / 05'43" / 05'37" / 05'42" / 05'41" / 05'47" / 05'35" / 05'27" / 05'25" / 05'29" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'25") | 1000 / 1000 |
2 | | 05'43" (+00'18") | 1000 / 2000 |
3 | | 05'36" (+00'11") | 1000 / 3000 |
4 | | 05'42" (+00'17") | 1000 / 4000 |
5 | | 05'40" (+00'15") | 1000 / 5000 |
6 | | 05'46" (+00'21") | 1000 / 6000 |
7 | | 05'35" (+00'10") | 1000 / 7000 |
8 | | 05'26" (+00'01") | 1000 / 8000 |
9 | | 05'25" | 1000 / 9000 |
10 | | 05'29" (+00'04") | 1000 / 10000 |
11 | | 05'08" | 214 / 10214 |
1月累積里程 : 329.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'37" | 00:17'10" |
4 | 05'42" | 00:22'52" |
5 | 05'41" | 00:28'33" |
6 | 05'47" | 00:34'20" |
7 | 05'35" | 00:39'55" |
8 | 05'27" | 00:45'22" |
9 | 05'25" | 00:50'47" |
10 | 05'29" | 00:56'16" |
10.2 | 05'06" | 00:57'22" |